Useful Links

Adfam

Drug and drink addiction help for families of sufferers - https://adfam.org.uk/

Blackpool Carers Centre

https://carers.org/help-and-info/carer-services-near-you/4-blackpool-carers-centre

CALM

Campaign Against Living Miserably - For men aged 15-35 - https://www.thecalmzone.net/

Childline
(for under 18s)

https://www.childline.org.uk/, or call free on 0800 1111 between 7:30 am and 3:30 pm.

Cruse

Bereavement Charity - https://www.cruse.org.uk/

Fylde Coast Women's Aid

https://www.fcwa.co.uk/

Fylde Coast YMCA

https://www.ymca-fyldecoast.org/

Mind’s Five Ways To Wellbeing

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/

NHS Mental Health Helplines

https://www.lscft.nhs.uk/Mental-Health-Helpline and https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Samaritans

https://www.samaritans.org/, or email [email protected], or call 116 123 for their 24-hour suicide helpline.

Shout

Text 85258 for their 24-hour text based helpline.

Photo by Dylan Ferreira - https://unsplash.com/@dylanferreira

Photo by https://unsplash.com/@magnetme