Counselling is where you can find a safe place to talk with someone who is not connected to the issues that are concerning you. In this non-judgemental and empathic space you will be supported to experience your feelings, clarify your thoughts and rebuild your resilience, whatever your circumstances.

Counselling can help with many problems faced by us all today whatever the cause, such as bereavement, abuse, stress, anxiety, depression, and family or relationship difficulties.